{"id":1988,"date":"2022-11-23T06:00:00","date_gmt":"2022-11-23T05:00:00","guid":{"rendered":"https:\/\/paroledevie.tv\/?p=1988"},"modified":"2022-11-25T17:08:55","modified_gmt":"2022-11-25T16:08:55","slug":"a-happy-heart-is-good-medicine-2","status":"publish","type":"post","link":"https:\/\/paroledevie.tv\/en\/a-happy-heart-is-good-medicine-2\/","title":{"rendered":"<strong>A Happy Heart increases lifespan<\/strong>"},"content":{"rendered":"<h1>\n\t\tA Happy Heart increases lifespan\n\t<\/h1>\n\t<strong>La Bible nous dit qu&rsquo;un c\u0153ur joyeux est une bonne m\u00e9decine (Proverbes 17 : 22)<\/strong>. Cela signifie qu&rsquo;\u00eatre heureux et avoir une vision positive de la vie peut r\u00e9ellement am\u00e9liorer notre sant\u00e9 physique.<br>\nDe nombreuses \u00e9tudes ont montr\u00e9 qu&rsquo;il existe une forte corr\u00e9lation entre notre sant\u00e9 mentale et physique. C&rsquo;est pourquoi il est si important de prendre soin de notre sant\u00e9 mentale, car elle a une incidence directe sur notre sant\u00e9 physique. Voici trois fa\u00e7ons dont le fait d&rsquo;avoir le c\u0153ur joyeux peut am\u00e9liorer notre sant\u00e9 physique.\n<p><strong>1. Strengthens the immune system<\/strong> When we're happy, our bodies release chemicals called endorphins. Endorphins are hormones that help improve our mood and also help strengthen our immune system. This means that when we're happy, we're less likely to fall ill.<\/p>\n<p><strong>2. Reduce stress<\/strong> : Le stress est l&rsquo;une des principales causes de maladies et d&rsquo;affections. Lorsque nous sommes stress\u00e9s, \u00ab notre corps passe en mode combat ou fuite \u00bb, ce qui lib\u00e8re des hormones de stress comme le cortisol et l&rsquo;adr\u00e9naline. Ces hormones peuvent provoquer de l&rsquo;hypertension, des maux de t\u00eate, de l&rsquo;anxi\u00e9t\u00e9 et m\u00eame une d\u00e9pression. En revanche, lorsque nous sommes heureux et que nous avons une vision positive de la vie, nous sommes moins susceptibles d&rsquo;\u00eatre stress\u00e9s. Cela signifie que nous pouvons \u00e9viter tous les effets n\u00e9gatifs du stress sur notre sant\u00e9 physique.<\/p>\n<p><strong>3. Increases service life<\/strong> : des \u00e9tudes ont montr\u00e9 que les personnes qui ont une vision positive de la vie ont tendance \u00e0 vivre plus longtemps que celles qui n&rsquo;en ont pas. Cela s&rsquo;explique par le fait que le bonheur entra\u00eene des choix de vie plus sains et contribue \u00e9galement \u00e0 r\u00e9duire les niveaux de stress. Donc, si vous voulez vivre longtemps et en bonne sant\u00e9, veillez \u00e0 vous concentrer sur votre sant\u00e9 mentale et votre sant\u00e9 physique !<\/p>\n<p><strong>Il ressort clairement de la Bible et de la science qu&rsquo;avoir un c\u0153ur joyeux est un bon m\u00e9dicament pour notre sant\u00e9 physique.<\/strong><\/p>\n<p>When we're happy, we release endorphins that boost our immune system and help us to stay well. Happiness also reduces stress levels, which can lead to many illnesses. Finally, happiness increases life expectancy by helping us to make better choices for our health and general well-being.<\/p>\n<p>Veillez donc \u00e0 vous concentrer sur votre sant\u00e9 mentale cette ann\u00e9e afin d&rsquo;am\u00e9liorer votre sant\u00e9 physique !<\/p>\n<p>God bless you all!<\/p>","protected":false},"excerpt":{"rendered":"<p>Being happy and having a positive outlook on life, improving our physical health.<\/p>","protected":false},"author":1,"featured_media":1055,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-booster"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":6,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"predecessor-version":[{"id":2016,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/posts\/1988\/revisions\/2016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/media\/1055"}],"wp:attachment":[{"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paroledevie.tv\/en\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}